Yoga at the Castle

Nottingham Castle is proud to present a summer programme of yoga sessions in collaboration with Bahia yoga studio.  

Taking place on Thursdays 4, 11, 18 and 25 August from 6.30pm to 7.30pm.
Tickets are priced £5 or £10 per person, per session – pick an option that suits your budget.

Suitable for all levels, including beginners to experienced students. The sessions focus on mindful yoga postures, simple meditation, guided breathwork, and relaxation. Taking place in our green spaces and against the stunning backdrop of the Ducal Palace, join us for mindful relaxation in the great outdoors.

Jasminder creates a supportive learning environment, encouraging students to develop their practice, and helping in deepening their understanding of Yoga. She believes Yoga is accessible to everyone, and adapts classes for different learning styles, offering suitable options for each student.

Guidance for the sessions

• Please arrive 5 to 10 minutes early (late entry is not permitted)
• Please bring along a Yoga mat
• Wear loose light comfortable clothing for exercise and wear layers to keep warm and cool
• We practice Yoga barefoot so bring a non-slip Yoga mat
• Avoid doing Yoga on a full stomach – if you need to eat something before class, have a light snack an hour before class
• If you have an injury or medical issue/ concern please seek permission from your doctor in advance, before booking any exercise/ movement classes

Can I get changed for my Yoga class at the venue?
There are no changing facilities open, please arrive ready for class.

Is there somewhere safe to place my belongings?
There are no locker facilities, so please be mindful of what you bring. Nottingham Castle and Bahia Yoga are not responsible for any valuables or any items that you bring with you.

Is there parking?
There is on-street paid parking.

Where can I leave my bike?
There is a bike rack just outside the Castle entrance next to the post box.

Payment 
Please book in advance online through Nottingham Castle. The fees are tiered £5 or £10 per person, per session – pick an option which suits your budget.